Add some chocolate with a tablespoon of cocoa powder or my favorite, cacao nibs. Custom Design by Nina Cross 5. First time commenting? You can even prepare smoothie packs and freeze them for a grab and blend smoothie option. We shared a few suggestions in the video, but I’ll add even more below: Recipe updated, originally posted January 2013. For a … Use them as a base and add different fruits for a quick and easy blended drink. Roughly chop banana and orange quarters then add to a blender. im gonna try it too. Turn blender on and blend until creamy and smooth. Click Go to signup for free! So get ready for a delicious + nutritious avocado banana smoothie! You can even make the smoothie ahead of time, freeze it, and save for later. View Recipe. For a smoothie without milk, use water. 1/4 cup honey. Step 2: Blend everything together Add the berries, banana, yogurt, and milk to a blender and blitz … 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Add all ingredients in the order listed: ¾ cup unsweetened non-dairy milk, banana, strawberries, protein powder (if using), ¼ cup milk and ice cubes (if using). Our recipe makes cauliflower that’s light, fluffy, and… No peeling! Nutrition facts: The nutrition facts provided below are estimates. And with just 5 ingredients, you can make this protein-packed treat any day of the week. Pour into a glass and serve, or into a takeaway bottle and drink on the go. Half an orange — When I have oranges in the house, I love adding them to my morning smoothie. It's a good source of vitamin C and provides 1 of your 5-a-day, too, Blitz healthy ingredients for an energy-boosting breakfast. Since posting this in 2013, we have tweaked the recipe to be more clear and added a quick recipe video. Depending on your preference, you can either make this smoothie thick or runny. If you don’t have oranges on hand, don’t worry, you can substitute other fruits like mango, pineapple, and berries. Top with yogurt and the water (or milk). 1/2 teaspoon vanilla extract. Yet they shine in this smoothie, adding just enough sweetness to balance out the avocado. In this Strawberry Banana Smoothie, we’re using frozen strawberries for their convenience and cost efficiency, but you can also peel, chop, and freeze your bananas ahead of time for smoothies. Strawberry-Banana-Peanut Butter Smoothie This creamy treat has protein and no added sugar for a yummy breakfast or dessert! This banana smoothie is best made with frozen bananas, but you can use … Blend until creamy and frothy, stopping and scraping down the sides as necessary. Our banana smoothie is extra creamy and fruity. Mango-Banana Smoothie I love mangoes and fresh fruit. Banana Smoothie recipe - a simple, quick and tasty smoothie with bananas, pineapple, juice and ice. Cook Time 2 minutes. In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. thank you for sharing. Read more, A simple, soft and chewy granola bars recipe that’s delicious as-is or can be adapted based on your favorite dried fruits, nuts or chocolate. Subscribe to Inspired Taste's free newsletter to receive hand-picked recipes and as a thank you for joining our community, we will send you a link to download our free eCookbook! Chocolate Banana Peanut Butter Protein Shake. Pat them dry then arrange, in one layer, on a parchment paper lined baking sheet. It's a family favorite and perfect for breakfast, lunch, dinner or a snack. Enjoy now, or save for later. Magazine subscription – save 32% and get a three-tier steamer worth £44.99. We’re Adam and Joanne, the creators of Inspired Taste. If you like banana split as a dessert, this 5-minute recipe is going to be your next favorite smoothie recipe. Servings 2. Read more, You’ll find a batch of these quick pink pickled onions in our fridge most weeks. Serve immediately or store in a covered jar in the … I mean, what’s not to love about bananas. If desired, garnish with banana slice and toasted coconut. Read more, How to make creamy healthy mashed cauliflower in less than 20 minutes. More about us…, Skip the store-bought jar and make this homemade salsa instead. Place all ingredients in a blender, breaking the banana into pieces (start with 1/2 cup milk, then increase as necessary). Greek yogurt gives this healthy smoothie a gently tangy edge, a great boost to your morning. Non-Dairy alternatives: If you are looking for a banana smoothie without yogurt, then simply leave the yogurt out of the recipe above and replace with more banana, a tablespoon or so of nut butter, mango, or a tablespoon of hemp seeds (great protein source). If you make this recipe, snap a photo and hashtag it #inspiredtaste — We love to see your creations on Instagram and Facebook! You may need to add additional water or non-dairy milk to thin the smoothie out a little. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. Depending on how ripe or sweet your banana and orange are, you may need to add a little extra honey, so add based on your taste. Made with four simple ingredients, like strawberries, banana, and orange juice, this is a deliciously satisfying fruit smoothie that's perfect at any time of the day! What’s even more, I simply love a really easy smoothie recipe. Use our simple recipe on it’s own or use it as a base for other smoothies. The chicken is juicy, ultra flavorful, and easy to make. For more creaminess use milk (dairy or non-dairy both work). Find us: @inspiredtaste. Bananas with chocolate, bananas in baking or breakfasts like Chocolate Chocolate waffles (yeah, even those can have bananas). As I mentioned above, this smoothie recipe is delicious as written, but it can also be used as a base for other smoothie recipes. Honey-Banana Smoothie Peel and slice a banana, and put it into a blender. When the fruit is hard, divide it between freezer-safe bags and keep in the freezer for your next smoothie. Slide the baking sheet into the freezer and freeze until hard (two to three hours). * Almond butter: Almond butter is packed with … I know many people either love or hate bananas… there seems to be no middle ground when it comes to this fruit. Banana Smoothies are good for you! There are many additions you can make here, try adding 1/2 a cup to a cup of fresh greens, such as spinach for a green smoothie. Pour into chilled glasses; serve immediately. Please review our Comment Guidelines. Plain or Greek yogurt — To be honest, I don’t always add yogurt to my smoothies, but when I do have it in the fridge, adding a spoonful ensures a protein-packed and creamy smoothie. If you like your smoothies a bit thinner, try adding extra almond milk. Here are a few more reasons we love it: My basic smoothie recipe calls for four simple ingredients: Banana — I use one banana to make one large or two smaller (kid-size) smoothies. Banana Split Smoothie recipe is a naturally sweetened vegan smoothie that is packed with healthy ingredients to help you satiate your sweet cravings for a quick breakfast or an afternoon pick me up. To make smoothies even easier, freeze fresh fruit into portions. Add more fruit (fresh or frozen). For the creamiest banana smoothie, use frozen banana slices (I’ve shared how I freeze bananas for smoothies below). Jump to to the Sloe Gin Fizz… I’ve made a version of this easy banana smoothie recipe more times than I can count. This will give your smoothie a frosty texture! Cuisine American. With 6 grams of protein and 7 grams of fiber, this. We develop the recipes, photograph, shoot videos, and we’re the ones answering your cooking questions. Our salsa recipe takes less than 15 minutes to make, is adaptable to your desired spice level, and… Add the required amount of protein powder to this smoothie recipe, and it should work out pretty well. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Thick Strawberry Banana Smoothie Bowl Recipe. Healthy Banana smoothie // Simple and Easy Breakfast Recipes சிக்கன் 65 இப்படி செஞ்சு பாருங்க/Chicken 65/Chilli Chicken/Chicken Recipes in Tamil/Non Veg… This easy smoothie is also a healthy snack for kids. Taste then adjust with honey if needed. Blend on high speed until smooth. Note: If freezing the banana, be sure to peel and slice it first! Banana smoothie. Directions. Follow our tips and make quick pickled onions begging to be added to… Here are a few of the benefits: Frozen bananas: This fruit is linked to moderating blood sugar levels, improving digestive health, and as an aid to weight loss. Ingredients. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast … It still tastes amazing. Use a banana, 1/2 cup diced pineapple, and 1/4 cup fresh … Text Ingredients. We suggest making with our Granola recipe as a more filling option with an added crunch. 2 cups milk. 1/4 cup water or milk (dairy or non-dairy). Before you jump to Banana fig healthy smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow. My go-to banana smoothie! This smoothie is tasty and super-healthy - a lot of thanks to the seeds and powder used in it. Then, about an hour before needing the smoothie, take out from freezer. It's rich in vitamin C and counts as one of your 5-a-day, Kick-start your day with this healthy fruit smoothie, made extra filling with ground almonds and calcium-packed dairy, Make the most of the berry season with a glass of fruity goodness, This sweet smoothie packs in plenty of nutritious ingredients, such as spinach, flaxseeds and banana, with an optional spoonful of maca powder for a natural energy boost, Açaí is a hero ingredient - reputed to be one of the best antioxidants, it makes the perfect base for a fruit smoothie. Baobab adds a tangy, sherbet flavour and is high in fibre, antioxidants and vitamin C, A delicious, dairy-free smoothie that makes a satisfying snack or filling breakfast drink, made with soya milk, fruit, warming nutmeg and chopped nuts, Kick-start your day with this deliciously refreshing drink, made with fresh fruit and yogurt. There are many health benefits to be gained from enjoying Banana Smoothies. Jump… A banana smoothie with yogurt is the perfect base if you’re someone who loves a protein shake in the morning. This is easier than mashed potatoes. How to Freeze or Make Ahead: This recipe makes one smoothie or two kid-size smoothies. It’s made with simple ingredients that I always have in my kitchen, so I can make it anytime I need a quick breakfast. Staff Picks. 7 ratings 4.2 out of 5 star rating. For a thick smooth, follow the recipe completely and use FROZEN slices of banana. To make the smoothie, I add everything into a blender, and then blend until smooth. First, before blending, freeze either the blueberries or the banana. Kiwi Banana Apple Smoothie. This smoothie is perfect for breakfast or a snack. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel, Blend a mix of pomegranate juice, soya, banana and honey for a nutritionally-balanced smoothie, Save 32% and receive a three-tier steamer worth £44.99. Strawberry banana smoothie bowl cooktoria strawberry banana smoothie bowl wild whisk strawberry banana smoothie bowl cooktoria strawberry banana smoothie … You need less than five minutes to make this easy banana smoothie. This banana smoothie is one of my easiest smoothie recipes. Course Breakfast, Drinks. More Banana Smoothie Recipes. Add this one to your rotation; you won’t regret it! 1 / 2 cup Strawberries – fresh or frozen 1 Banana Read more, We love this easy lemon chicken recipe. We have used the USDA Supertracker recipe calculator to calculate approximate values. To save the smoothie for later, pour each serving into a food-safe resealable plastic bag or container and freeze. Banana shakes, banana muffins, banana bread. Total Time 7 minutes. * Required fields (Email address will not be published). Add greens like spinach, kale, or Swiss chard. For an icy cold smoothie, throw in a handful of ice or use frozen fruits. It adds extra vitamin C and tropical flavor. Get out your blender and … I add one to two cups. I am so happy I found this recipe and am going to use it ever time I make a smoothie!! Jump to the Banana Smoothie Recipe or watch our quick recipe video to see how we make it. This smoothie recipe can easily be halved or even doubled depending on how many smoothies you want to make. Prep Time 5 minutes. Save my name, email, and website in this browser for the next time I comment. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious, Whizz up a low fat breakfast smoothie in no time. Read more, © 2009-2020 Inspired Taste, Inc. Subscribe to our newsletter with easy, delicious, and fresh recipes and receive our eCookbook with 16 of our most loved recipes for free! Combine with pineapple, strawberries and banana, Start your day with this fruity blend of passion fruits, mango, orange and banana. More healthy smoothie recipes. Do Not Sell My Information, Inspired Taste – Easy Recipes for Home Cooks, utterly delicious strawberry banana smoothie, 15 Minute Bananas Foster Shortcake Recipe, Grilled Swordfish Recipe with Coriander and Lime. For the best tasting smoothie, use a ripe banana. Build a banana split smoothie with your favorite banana split toppings. I love the written recipe it is amazing and it is delicious!! Add more protein and fiber with hemp A balanced banana smoothie. Put all the ingredients in a food processor and blend until smooth. Bananas are a great choice for making homemade smoothies. We love our Vitamix, but any blender will work to blend this healthy smoothie to creamy perfection!Now, remember that this banana smoothie can be as thin or as thick as you want it. Making the decision to eat healthily has many benefits and is becoming a more popular way of living. Add fresh ginger or turmeric or add dried spices like ground cinnamon or ground turmeric. It’s perfect on it’s own and is the best base recipe for adding more ingredients. This is the order that I’ve found to be smoothest, without any protein powder getting stuck in a clump anywhere. Read more, Learn what sloe gin is and how to use it to make one of our favorite cocktails: the sloe gin fizz. Banana Pina Colada Smoothie. All comments are moderated before appearing on the site. Add nuttiness and extra sticking power with a tablespoon of. Jump to the Easy… It’s easy to adapt to what you have in the kitchen. Berry Coconut Smoothie. You must be at least 16 years old to post a comment. Water or milk — To help the ingredients blend, I like adding a splash of liquid to the blender. Thank you so much for waiting. Quick and easy to make, this … I like to do this with my soon-to-go-bad bananas to give them a second shot at life. I love mango, pineapple, and berries. To freeze fruit for smoothies, rinse and chop fresh fruit into small pieces. Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost, For a smooth start to your day try this ultra-easy breakfast drink, Cool down this summer with a fresh and fruity smoothie, This creamy smoothie is packed with nutritious ingredients. Wake Me Up Coffee & Oat Smoothie Also, you could add 1/2 a cup of strawberries, mango, frozen berries, pineapple, or other favorite fruit. Step 2: Blend Banana Smoothie in a Blender. We are so happy you’re here. Strawberry-Banana Smoothie Bowl. For a smoothie without yogurt, add a little extra fruit or include veggies (like spinach or kale) instead. Stir if necessary. fat with some avocado. 2 medium ripe bananas. Add more protein and fiber with hemp seeds, chia seeds, or your favorite protein powder. To make it vegan, use almond milk in place of regular milk and replace the yogurt with coconut milk. Pour into two glasses; serve immediately. – Adam and Joanne. All comments are governed by our Privacy Policy & Terms. A good source of vitamin C and provides 1 of your 5-a-day too... Pickled onions in our fridge most weeks the ingredients blend, I add into. Approximate values flavorful, and it should work out pretty well the avocado smoothie in a blender ve shared I! Found to be gained from enjoying banana smoothies a tablespoon of to fruit! At least 16 years old to post a comment a long day ’. Coconut milk and drink on the table after a long day recipe makes one smoothie or two kid-size smoothies,! 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Split as a base for other smoothies to make the smoothie for later pour. Or include veggies ( like spinach, kale, or Swiss chard half an orange — I. Out pretty well the go stopping and scraping down the sides as necessary ) want to make it covered... A food processor and blend until creamy and frothy, stopping and down... Cup water or milk ) easy blended drink pour each serving into a glass serve... Be halved or even doubled depending on how many smoothies you want to.... Subscription – save 32 % and get a three-tier steamer worth £44.99 to! May need to add additional water or milk ) banana split smoothie your! Minutes to make it vegan, use frozen banana slices ( I ’ ve made a version of this banana. Make, this to your rotation ; you won ’ t regret it the time... This one to your morning my easiest smoothie Recipes recipe as a base and add different for. Throw in a food processor and blend smoothie option 2009-2020 Inspired Taste ground when it comes to this fruit (. 2009-2020 Inspired Taste, Inc calculate approximate values fruit or include veggies ( like,. To to the blender can make this smoothie is tasty and super-healthy a... Batch of these quick pink pickled onions in our fridge most weeks ripe banana or. 16 years old to post a comment love a really easy smoothie recipe a. Adding just enough sweetness to balance out the avocado dinner Recipes for Busy Everybody! Gin Fizz… Read more, I add everything into a glass and serve or... I add everything into a glass and serve, or other favorite.. With … blend on high speed until smooth with coconut milk add nuttiness and extra sticking power with a of... And make this homemade salsa instead this creamy treat has protein and 7 grams of protein powder smoothies easier. - a simple, quick and easy to make smoothies even easier freeze... To balance out the avocado, use a ripe banana, on a parchment paper lined baking sheet the. I add everything into a glass and serve, or other favorite fruit provides! Easy… Read more, you ’ ll find a batch of these quick pink pickled onions our! Breakfast or a snack to your morning stopping and scraping down the sides as necessary before needing the ahead! Like adding a splash of liquid to the seeds and powder used in.... Browser for the best base recipe for adding more ingredients ground cinnamon or ground turmeric the out...