St. John’s wort has pain relieving and anti-inflammatory properties, so this infused oil and salve is wonderful to use on sore muscles or minor wounds and abrasions. January 11, 2016 St. John's Wort is a well studied natural alternative to anti-depressants in the U.S. but it's history and uses go well beyond depression as you can see. While St. John’s wort is technically edible, it is primarily used for medicinal purposes. The leaves are narrow, stalkless, opposite, and rounded with tiny transparent dots, and sometimes black dots on the underside. Goldenseal Root. It is such an unassuming little plant that often grows along roadsides, but it is a powerful herbal ally. St. John’s wort can sometimes be confused with tansy ragwort (Jacobaea vulgaris), which is also called St. James wort. The flowers are traditionally picked on the Feast of St. John, around June 24. This past month, my four-year-old landed a second-degree burn on his leg, thanks to a cup of accidentally spilled hot cocoa. St. John’s wort is very common and grows nearly worldwide. Homemade St. John’s Wort Oil (For those looking to purchase St. John’s Wort Herbal Oil, you can find it here.) Picky Toddler Meal Recipes More information St Johns Wort Oil and Salve for Tired Sore Muscles - if you’re on your feet a lot, or if you have to spend a lot of time sitting in a chair, I think you’ll love this salve! Ingredients for The Oil 1 ounce / 30 grams of dried St John’s Wort. Supplies: 1.25 cups Cannabis Infused Coconut Oil (see cannabis infused oil recipe) 1 cooking pan (likely one you will use only for salve making) 42 grams of Beeswax 1 ounce Arnica Flowers 1 ounce St. John’s Wort 10-15 Drops Frankincense Essential Oil 10-15 drops Lavender Oil Cheese Cloth Glass jars for storing your salve Thanks! This is a classic topical formula that can be used to help ease occasional aches and pains associated with activities like hiking and biking or to help warm up the joints when faced with the chill of cold weather. Because fresh plant material is used, this infused oil should be used up within a month or two to prevent spoilage and rancidity. Place the glass measuring cup in … To make the salve, create a makeshift double boiler by putting a small bowl or a glass Pyrex measuring cup over a pot with about an inch of simmering water. St. Johns Wort oil can be used liberally in external applications like massage oil, salve, or lotion bars. Cayenne & St. John’s Wort Salve Recipe. Squeeze out as much of the oil from the plant material as possible. Often when it is dried up and past its prime in warmer climates you can still find it in cooler locations and higher elevations. Because fresh plant material is used (just like in my dandelion oil and salve), this infused oil should be used up within a month or two to prevent spoilage and rancidity. 99 (CDN$ 9.99/count) I infuse 1/2 cup of SJW oil with 2 tablespoons of cayenne in a double boiler. St. John’s wort is an herbaceous perennial plant that can grow to be up to 3 feet in height, and the base of the plant is usually woody. For more information on herbal salves and how to make them, see my post on. If you are taking any medication please consult your doctor, naturopath, or a trained clinical herbalist before taking St. John’s wort. My online foraging course is a great way to learn about wild edible and medicinal plants! Herbalism. The oil will be a dark red color. Fresh St. John’s wort flowers and buds will impart a beautiful deep red color to the infused oil. It is a great plant to know how to forage for, as it grows nearly everywhere and has some major benefits for us! Same with my Arnica and olive oil. Required fields are marked *. It is a highly effective nervine and sedative herb with strong antidepressant properties. Create a double boiler using the saucepan and the canning jar lid. 70+ Elderberry Recipes & Remedies for Food & Health ». Eek! This combination makes a wonderfully soothing and healing salve that’s naturally anti … Remove from heat and allow to sit and infuse for 24 hours. It’s important to note that fresh St. John’s wort is much more effective than dried in medicinal applications and imparts a red coloration due to the hypericin content. Put the St. John’s wort oil and beeswax into the small bowl or Pyrex measuring cup, and heat until the beeswax completely dissolves into the oil, stirring occasionally. If you want to learn more about the edible and medicinal weeds that surround us and how to use them, check out my eBook: Wildcrafting Weeds: 20 Easy to Forage Edible and Medicinal Plants (that might be growing in your backyard)! Squeeze out as much of the oil from the plant material as possible. If you crush the flower buds between your fingers and see a red substance (that’s hypericin, the main medicinal constituent), then it is prime for harvesting. After collecting fresh St. John’s wort tops, it’s helpful to let them wilt on a drying screen or towel for a few hours or overnight to release some of the moisture content before making the infused oil. Can anything be done with those? I share information on foraging and wildcrafting, fermenting and preserving, cooking whole foods from scratch, permaculture gardening, and making herbal products. Cover the jar with a lid and put in a cool and dark place to infuse for 1-2 weeks, then strain out the flowers with a fine mesh sieve lined with cheesecloth. Jul 4, 2018 - How to make an herbal salve that’s great for tired legs and back muscles – if you’re on your feet a lot, or if you have to spend a lot of time sitting in a chair, I think you’ll love this salve! Salves should be stored in a cool location where they will remain semi-solid. If so, would this be used for mood or pain, or both? Does the salve last longer than the oil ? Last updated on June 20, 2020. It also makes a wonderful gift that's super easy to whip up. To harvest, cut the top 2-3 inches of the plant to get some leaves, flowers, and buds, as they all have some benefits. Check out our st johns wort salve selection for the very best in unique or custom, handmade pieces from our salves & balms shops. Put the St. John’s wort oil and beeswax into the small bowl or Pyrex, and heat until the beeswax completely dissolves into the oil, stirring occasionally. The following recipe for a DIY St John’s Wort salve is in two parts: making an infused oil and then the salve. After foraging St. John’s wort, use it to make an excellent infused oil and salve for sore muscles and pain (recipe included below). Creating St. John’s Wort Skin Salve. What to Forage in Fall: 30+ Edible and Medicinal Plants and Mushrooms, How to Make Soap For Beginners + Calendula Soap Recipe, What to Forage in Spring: 20 Edible and Medicinal Plants and Fungi, How to Make a Gallon of Mead: A Simple Mead Recipe. 2 ounces fresh infused St. John’s wort oil (see above for instructions) Fresh St. John’s wort flowers and buds will impart a beautiful deep red color to the infused oil. Hi Colleen, St. John’s Wort flowers and leaves (must be fresh, not dried) Extra Virgin Olive Oil; Directions. I’m looking to buy salve and oil. We carefully infuse the botanical goodness of arnica flowers, St. John's wort and calendula flowers into organic olive oil, and combine with beeswax to create a topical salve that cannot be beat. Learn more. Using a … This is an essential herb-infused oil in my DIY pantry. It is also soothing for dry and itchy skin conditions. It has a calming lavender aroma, and can be applied directly to the skin. They seem to help boost the healing properties in my opinion, but they are not absolutely necessary. The flowers are small, yellow, and found in clusters at the end of the branches. Create a makeshift double boiler by putting a small bowl or a glass Pyrex measuring cup over a pot with about an inch of simmering water. Recipes for each of these preparations can be found below. Once you’ve identified it, you will probably start seeing it everywhere! It won’t be quite as potent as fresh, but will still have some benefits. St. John's Wort & Cayenne Pepper Salve Recipe. Alternatively, you can buy the oil and make the salve using it. While tansy ragwort has some traditional uses in herbalism, it also has toxic compounds and should never be ingested. St Johns Wort Oil 200ml - Hypericum Perforatum - 100% Pure & Natural St John's Wort for All Skin Types - Beauty - Body Care - Massage Oil - Set 2 * 100 ml 4.3 out of 5 stars 87 CDN$ 9.99 CDN$ 9 . The “feel good” herb is often known for it’s use in treating mild depression; however, when St. John’s wort is used topically it is wonderful in homemade salves for the treatment of bruises, wounds, and especially good for treating sunburn. To create the salve you will need beeswax at a minimum. Put the wilted St. John’s wort tops in a pint jar, then cover them with the olive oil, making sure that all of the plant material is submerged (add a little more oil if needed). Your email address will not be published. When taking St. John’s wort internally, it is best to cycle 2-3 weeks on, then one week off to get the most benefit. St. John’s wort—a sun-shiny yellow flower about 3 feet in height, holds the energy of the sun and summer season. Recipes, St. John's wort - Well known for its abilities to help lighten a mood and ease depression, when infused into oil, St. John's wort is a fantastic analgesic and anti-inflammatory. Simply rub into occasional achy muscles for a little relief, avoiding broken skin, as needed. Keep this in mind as you are harvesting and only take as much as you can use in a day or two. Originally published on August 18, 2019. Hi. Place 2 Tbsp comfrey leaf in a canning jar and pour 2-ounces of olive oil over the top. 1.5 oz (43 g) dandelion, calendula or goldenrod infused oil Ingredients. Carefully pour the mixture into small jars or tins and let sit until the salve sets up completely. Beautiful red St. John’s wort infused oil. Cover the jar with a lid and put in a cool and dark place to infuse for 1-2 weeks, then strain out the flowers with a fine mesh sieve lined with cheesecloth. And that’s just the beginning! St. John's Wort Benefits: St. John’s Wort & Cayenne Salve Recipe. You can unsubscribe at any time. Tags burn salve, burns, calendula, comfrey, plantain, recipes, salve recipe, St. John's wort. St. John’s wort is best harvested and used when it is in full bloom and still fresh, but it is ok if some of the flowers have dried a bit on the stalk. Put the wilted St. John’s wort tops in a pint jar, then cover them with olive oil, making sure that all of the plant material is submerged (add a little more oil if needed). If you don’t have access to fresh you can use dried St. John’s wort from Mountain Rose Herbs. Small black dots on the underside of St. John’s wort leaves. I see it growing all summer long, from lower elevations up to mountain regions. The best and most common ways to use St. John’s wort medicinally is to make an infused oil, salve, tincture, or tea. When the sunny yellow flowers of St. John’s wort start to appear then I know that summer is here! We used a St. John’s Wort based burn salve and her feet fully recovered without any scarring or loss of sensation. This St. John's wort infused oil and salve is wonderful to use on sore muscles or minor wounds and abrasions. Use 4 oz of oil to 1/2 oz of beeswax, optionally you can also add a few drops of vitamin E to help preserve the oil. St. John’s wort is anti-inflammatory and is very good for reducing pain, particularly nerve pain. St. John’s Wort. Learn more about the gather + root online foraging course here. Topics: It can also be used on minor wounds, scrapes, scratches, and dry and itchy skin conditions. One of the best nervine's around, St. John's wort is also great for nerve pains and spastic muscles. I heat the oil mixture on medium low heat for 20 minutes than let it cool down a bit for 20 minutes. Create a makeshift double boiler by putting a small bowl or a glass Pyrex measuring cup over a pot … For more information on herbal salves and how to make them, see my post on How to Make an Herbal Salve. St. John's Wort Salve: To make a salve, the simplest way is to use some of the homemade St. John's Wort oil and add beeswax. Stir to blend. Due to its powerful effects on depression, St. John’s wort should not be taken with prescription antidepressants. 4 oz St. John’s Wort infused oil; 2 tsp organic cayenne powder; 1/2 ounce beeswax or 2 Tbsp beeswax pastilles; Directions. Tansy ragwort has pinnately lobed leaves (sort of similar to dandelion leaves) and daisy-like flowers. Tansy ragwort also likes to grow along roadsides and from a distance can look quite a bit like St. John’s wort, but once you see it up close there are some differences. I love foraging for St. John’s wort, perhaps because it is generally pretty easy to find! Wildcrafting Weeds: 20 Easy to Forage Edible and Medicinal Plants (that might be growing in your backyard), gather + root online foraging course here. Thankfully I had an herbal burn salve in our medicine cabinet that was a perfect remedy for this painful situation. This field is for validation purposes and should be left unchanged. Place herbal infused oil and beeswax into your double boiler and gently warm over low heat until the beeswax melts. They have five petals with tiny black dots along the margins, and many stamens. I have St. John’s Wort steeping in olive oil from last summer. I love goldenseal root! Thanks for your info. I was just wondering if one wanted to extend the shelf like of the st.johns wort oil, what could you add to it? Please see my Privacy Policy. Would st. Johns wort be effective as a tincture? There are many applications for use with St. John’s wort. It can be used as a tincture, infusion, oil, salve, or liniment. Today’s recipe is an all-purpose healing salve with calendula, chamomile and St. John’s wort. I like to keep this ointment handy during the active summer months and throughout the wintertime for just these reasons. Use this salve on sore or aching muscles, joints, or areas where there is nerve pain. It prefers dry and gravelly locations in full sun and is common in fields, pastures, along roadsides, and in disturbed areas. I just never got around to it! It also has some antibacterial properties making it beneficial to use on minor cuts, scrapes, and wounds. Copyright © 2021 Grow Forage Cook Ferment & Cocos Creations LLC. Thanks. Step 1) Measure out the oils and beeswax Place 1/2 cup of the St. John's Wort oil, 1/4 cup of the Arnica infused oil, and 1/4 cup of the Cayenne infused oil into a glass Mason jar OR your double boiler. If you intend to make your salve using freshly collected plants, you will Want to clean them. Step 1: Mix St. John's Wort Oil and the Beeswax Mix 5 tablespoons of St. John's Wort oil and 2 teaspoons of beeswax in the pot. 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